Welcome to Good With Me™ Academy

Change a Thought. Change a Life.

At Good With Me™ Academy, you'll find practical programs designed to help you understand what's really going on beneath the surface...and learn how to create meaningful change from the inside out.

Discover a different approach to stress, happiness, self-worth, and personal change...based on more than 35 years of real-world experience helping thousands of people change their lives.

No shame.

No complicated formulas.

Just a practical way to begin creating change from the inside out.

Simple. Practical. Life-changing.

Here's What Makes Good With Me™ Program Courses Different & Transformative.

Good With Me™ begins with a simple idea...

The way you think affects the way you feel, the way you respond, and ultimately, the way you live.

Our program courses combine the Good With Me™ approach with practical easy to understand and do applications of neuroscience and neuroplasticity to help you understand old patterns of thinking...and learn how to create new ones.

Meet Your Guide

"I teach a simple approach that I have learned works...Check it out!  -- Patricia Noll

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Meet Patricia Noll

who has walked this path herself and has helped thousands rebuild a gentle, durable relationship with themselves.

No hustle. Just a steady, human way forward.

A self-esteem specialist with over 35 years of experience personally helping over 10,000 people.

She is the author of "Good With Me: A Simple Approach to Real Happiness from the Inside Out."

Noll specializes in addressing other-dependency as the root of society's widespread discontent, unhappiness, and a whole lot more.

Her work has received endorsements from world renowned Deepak Chopra, Dr. Larry Dossey, Jack Kornfield, and Jacquelyn Small, among others.

It All Began With a Discovery...

The book, Good With Me: A Simple Approach to Real Happiness from the Inside Out, began with the discovery of other-dependency.

That discovery has had a life-altering effect for thousands of people...some of whom abused drugs and alcohol, some were in trouble with the law, and some had lost everything that seemed to matter and had given up.

And almost all were worried about what others thought about them and were just plain unhappy.

Even some of those who seemed happy were working hard to look good on the outside while feeling very differently on the inside.

The discovery was surprisingly simple...:

When how you feel about yourself depends upon something outside yourself, your happiness does too.

And that opened the door to another possibility...

What if you could learn to be Good With Me...from the inside out?

Maybe you've Just discovered something You Didn't Know You Didn't Know.

If something you've read here sounds familiar...it doesn't mean something is wrong with you.

It just might mean you've discovered something you didn't know you didn't know.

And once you know it...you have the opportunity to do something different.  You can...

Be Good With Yourself

You don't have to wait until life becomes easier.

You don't have to wait for other people to change.

And you don't have to become someone else.

You get to be you right now.

Begin Right Where You Are

There's no single starting point.

Choose the program that speaks to you and what you'd like to change, discover, or bring into your life right now.

Explore Good With Me™ Academy Program Courses

  • Stop The Stress™ Program Course Workplace and Beyond
    Designed to help people enjoy their work, home, and daily life...without stress and burnout. It is a neuroscience-based stress prevention program that explains how stress starts in the brain...and how the brain can be retrained so stress no longer becomes your default response wherever you are and no matter what you are doing.       
    Click here to learn how stress can be prevented before it begins shaping your day.

As you navigate through our site...you'll also find a variety of impactful resources available in our extensive public resource section as well.

Trusted by Readers Worldwide

Discover the book that started it all...

Autographed Good With Me: A Simple Approach to Real Happiness from the Inside Out Book available.  

Click here for Autographed Good With Me Book

Questions?

I'd be happy to answer them.

Dr. Patricia Noll

Founder, Good With Me™ Academy
Founder, Good With Me™ Foundation
Author,
Good With Me: A Simple Approach to Real Happiness from the Inside Out

Now is the time to be good with yourself...

Begin with one step wherever you are.

We'll meet you there.