Bonus Training #1: Be A Doer

Bonus Training #10: Need to Be Right

Bonus Training #11: Need to Control

Bonus Training #12: Sick With Worry

Bonus Training #13: My Stress is Killing Me

Bonus Training #14: Don’t Manage the Damage

Bonus Training #15: Two Happys

Bonus Training #16: Price of Other-Dependency

Bonus Training #17: What’s My Problem?

Bonus Training #18: Escape Artists

Bonus Training #19: New Normal

Bonus Training #2: Control the Way You Feel

Bonus Training #20: Feel-Good-Now-Syndrome

Bonus Training #21: Great Pretenders

Bonus Training #22: Different Just Like You

Bonus Training #23: Get in Where You Fit In

Bonus Training #24: It’s All About Me

Bonus Training #25: What a Difference a Thought Makes

Bonus Training #26: Celebrate Me

Bonus Training #27: Positive-Up

Bonus Training #28: Practice Makes Better

Bonus Training #29: Deliberate Intentional Practice Makes Better Faster

Bonus Training #3: So You Think?

Bonus Training #30: Repetition Works

Bonus Training #31: Measures of Success

Bonus Training #32: Word Power

Bonus Training #33: Me First, You Second

Bonus Training #34: What Fun It Is

Bonus Training #35: It Is What It Is

Bonus Training #36: Happy, Happy, Happy!

Bonus Training #37: Go Me!

Bonus Training #4: Worry About What Others Think

Bonus Training #5: Faces of Fear

Bonus Training #7: Other-Dependent Esteem

Bonus Training #8: Four Attachments Part 1

Bonus Training #9: Four Attachments Part 2